Low Impact Fitness Class
Tekk Fit & Flow
Looking for a low impact fitness class which combines strength, mobility and stretching elements to allow for a mindful movement class blended into just one session. This class is designed for all individuals whether your looking for a recovery session, mobility posture focused or even if your looking to build resilient body. Our Tekk Fit & Flow class is baed out of the Tekk Fitt Studio in the heart of Cheltenham.
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Duration: 45 minutes
Suitable For: Beginners to advanced fitness levels
When: Tuesdays – 6PM
Location: Tekk Fitt Studio, Cheltenham
Cost: £15 per session
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Book your class today and let's level up your results!
What is Tekk Fit & Flow?
Fit & Flow at Tekk Fitt combines strength, mobility, and mindful movement into one training session. This class combines low-impact strength work, functional mobility exercises, and guided flow sequences to help you move better, feel better, and recover faster. Think of it as the perfect mix between a light strength session and a mobility-focused flow. This class is designed to reduce stiffness, improve posture, and build a resilient, well-aligned body.
Benefits of our Tekk Force Class
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Improved Mobility & Flexibility
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Increased Strength
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Stress Relief & Mindfulness
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Reduced Injury Risk
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Low impact
Who is this class perfect for?
Our Tekk Fit & Flow class suits anyone looking to add a low impact workout into their weekly routine. Combining strength, mobility & stretching exercises.
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Beginners through to experienced individuals
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Looking to improve posture and reduce pain
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Individuals looking to compliment training sessions with a recovery session
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Desk based workers
MEET NIKKI YOUR YOUR TEKK FIT & FLOW INSTRUCTOR
This class is led by our qualified instructor Nikki. With a holistic approach she blends mindful movement, and strength training helping clients feel grounded and in tune with their bodies.
Friendly atmosphere, no pressure — just progress.
Book your Tekk Fit & Flow class today!
Our booking process is simple. We offer a variety of flexible packages for all budgets, which you can view here. Once you’ve purchased your chosen option, you’ll be ready to book. All our classes are limited to 8 members, so act fast to secure your spot!